18:2 t not further defined in SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato Calculator

Fast Foods

In 100 g (Grams) of SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato there is 0.007 g of 18:2 t not further defined.


SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato

SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato is a type of Fast Foods. The most significant nutrients in SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato are listed below.

Water 63.15 g
Energy (calorie) 157 kcal
Energy (joule) 657 kJ
Protein 10.84 g
Total lipid (fat) 3.15 g
Ash 1.5 g
Carbohydrate, by difference 21.35 g
Fiber, total dietary 1.2 g
Sugars, total 2.99 g
Sucrose 0 g
Glucose (dextrose) 0.97 g
Fructose 1.3 g
Lactose 0 g
Maltose 0.72 g
Galactose 0 g
Starch 15.97 g
Calcium, Ca 154 mg
Iron, Fe 1.72 mg
Magnesium, Mg 22 mg
Phosphorus, P 145 mg
Potassium, K 198 mg
Sodium, Na 268 mg
Zinc, Zn 0.66 mg
Copper, Cu 0.076 mg
Manganese, Mn 0.282 mg
Selenium, Se 16.8 µg
Vitamin C, total ascorbic acid 1.2 mg
Thiamin 1.157 mg
Riboflavin 0.23 mg
Niacin 5.21 mg
Pantothenic acid 0.65 mg
Vitamin B-6 0.259 mg
Folate, total 68 µg
Vitamin B-12 0.08 µg
Vitamin A, RAE 5 µg
Retinol 2 µg
Carotene, beta 34 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 64 IU
Lycopene 224 µg
Lutein + zeaxanthin 75 µg
Vitamin E (alpha-tocopherol) 0.42 mg
Tocopherol, beta 0.07 mg
Tocopherol, gamma 0.39 mg
Tocopherol, delta 0.13 mg
Tocotrienol, alpha 0.02 mg
Tocotrienol, beta 0.31 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Fatty acids, total saturated 0.724 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.01 g
15:0 monounsaturated fatty acid 0.002 g
16:0 hexadecanoic, palmitic fatty acid 0.549 g
17:0 heptadecanoic, margaric fatty acid 0.003 g
18:0 octadecanoic, stearic fatty acid 0.145 g
20:0 eicosanoic, arachidic fatty acid 0.005 g
22:0 saturated fatty acid 0.006 g
24:0 saturated fatty acids 0.003 g
Fatty acids, total monounsaturated 0.932 g
14:1 monounsaturated fatty acid 0.002 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.094 g
16:1 cis monounsaturated fatty acid 0.094 g
16:1 t monounsaturated fatty acid 0 g
17:1 monounsaturated fatty acid 0.002 g
18:1 undifferentiated 0.817 g
18:1 cis 0.809 g
18:1 trans 0.008 g
20:1 eicosenoic, gadoleic 0.016 g
22:1 undifferentiated, docosenoic, erucic 0.001 g
22:1 c saturated fatty acid 0.001 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0.001 g
Fatty acids, total polyunsaturated 0.952 g
18:2 undifferentiated 0.841 g
18:2 n-6 c,c 0.831 g
18:2 conjugated linoleic acid (CLAs) 0.003 g
18:2 t not further defined 0.007 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.068 g
18:3 n-3 c,c,c (ALA) 0.066 g
18:3 n-6 c,c,c 0.002 g
18:3i 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.004 g
20:3 undifferentiated 0.008 g
20:3 n-3 0.001 g
20:3 n-6 0.007 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.018 g
20:5 n-3 (EPA) 0.001 g
22:4 polyunsaturated fatty acids 0.008 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.002 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.002 g
Fatty acids, total trans 0.015 g
Fatty acids, total trans-monoenoic 0.008 g

Nutrients in SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato